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      <image:title>Arden Shores Counseling</image:title>
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      <image:title>Arden Shores Counseling</image:title>
      <image:caption>Shannon L. Richmond, MA LPCC Waitlist for new clients. Works with individuals, ages 3-29</image:caption>
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      <image:title>Arden Shores Counseling</image:title>
      <image:caption>Maria Wetli, MSW LICSW Accepting new clients - telehealth only. Works with individual adults 18+ and couples</image:caption>
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      <image:title>Arden Shores Counseling - Make it stand out</image:title>
      <image:caption>Melanie Cleveland, MS LPCC Accepting new clients. Works with individuals 16+</image:caption>
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      <image:title>Arden Shores Counseling - Make it stand out</image:title>
      <image:caption>Elizabeth Fleming, MS Accepting new clients Works with individuals, age 8+</image:caption>
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      <image:title>Arden Shores Counseling - Make it stand out</image:title>
      <image:caption>Nora McGann, MSW LGSW Accepting new clients Works with individuals and couples, age 14+</image:caption>
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      <image:title>Arden Shores Counseling - Make it stand out</image:title>
      <image:caption>Lauren Rickman, MS Accepting new clients (Habla español) Works with individuals and families, ages 2+</image:caption>
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    <lastmod>2025-03-08</lastmod>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.ardenshoresmn.com/shannon-richmond</loc>
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    <lastmod>2026-02-24</lastmod>
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      <image:title>Shannon</image:title>
      <image:caption>I believe my clients benefit from a supportive, non-judgmental environment to facilitate their inner strengths and resources. My goal is to guide you toward resilience and self-sufficiency. Each session I will review your current concerns. Together we will examine what may be the cause and techniques to cope or overcome them. Pronouns: She/Her</image:caption>
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    <loc>https://www.ardenshoresmn.com/maria-wetli</loc>
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    <lastmod>2025-09-26</lastmod>
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      <image:title>about Maria</image:title>
      <image:caption>I have the privilege of holding space for clients to explore, learn, and heal from their wounds and negative beliefs. I feel it's important to have an understanding of our mind, brain, and body- how they help us make changes and how we got here in the first place. If you are looking for relief and ready for answers, I would be happy to start this journey with you. Pronouns: She/Her</image:caption>
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    <loc>https://www.ardenshoresmn.com/contact-us</loc>
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    <lastmod>2025-10-09</lastmod>
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    <lastmod>2025-10-29</lastmod>
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    <lastmod>2025-10-22</lastmod>
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      <image:title>Melanie Cleveland</image:title>
      <image:caption>Facing hardships is something we all have in common. How each of us experience those hardships varies based on who we are, where we come from, what expectations we may have had, and what information we had at the time. Sometimes the hardship was not feeling safe growing up, for example not feeling like you could be yourself or being bullied. A hardship could also be a medical diagnosis, a car accident, being the victim or witness to a crime, a phobia, losing a loved one...and the list goes on. If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey. Pronouns: She/Her</image:caption>
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    <loc>https://www.ardenshoresmn.com/supervision</loc>
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    <lastmod>2026-01-16</lastmod>
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    <lastmod>2022-07-16</lastmod>
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  <url>
    <loc>https://www.ardenshoresmn.com/elizabeth-fleming</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7a788aa7efa22f5f988c9d/f3c534cf-997c-4f22-ada7-4eba63c597bf/Elizabeth+4c.JPEG</image:loc>
      <image:title>Elizabeth Fleming</image:title>
      <image:caption>I view therapy as a journey with clients and focus on the vulnerability that comes with it. One of the most important things in therapy is the relationship between client and counselor so I want to create a setting that is supportive, encouraging and helpful for the client. Prounouns: She/Her</image:caption>
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    <lastmod>2025-03-08</lastmod>
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    <loc>https://www.ardenshoresmn.com/nora-mcgann</loc>
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    <priority>0.75</priority>
    <lastmod>2025-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7a788aa7efa22f5f988c9d/f80a16e0-65af-45df-b307-4cc7783f7895/DSC_0285+-+Edited.jpg</image:loc>
      <image:title>Nora McGann - My goal is to create a safe space to help clients process, learn, heal wounds and to gain awareness and understanding. I support clients to explore their inner worlds, with an approach is grounded in compassion and curiosity.</image:title>
      <image:caption>Pronouns: She/Her</image:caption>
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  <url>
    <loc>https://www.ardenshoresmn.com/lauren-rickman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e7a788aa7efa22f5f988c9d/28d868b1-c61a-44bf-b442-70ddb251b085/Lauren+2.JPG</image:loc>
      <image:title>Lauren Rickman - I believe all humans have a need to feel heard and strive to provide a safe place for that. I take a collaborative approach to therapy and view my clients as the experts on their own lives. I embrace diversity and encourage clients to come as they are- everyone is welcome here! I am a bilingual therapist who provides therapy in English and Spanish to people of all ages.</image:title>
      <image:caption>Pronouns: She/Her</image:caption>
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