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View fullsize ________. Myself Human Imperfect Tired Nervous Happy Excited Sad Content Anything I can just BE. AND I am still enough.
View fullsize Emotions can be confusing because they can be all over the place. In my experience, values can be like a compass. They keep you going in your right direction and can act as a guide. What are your values? The person you want to be, what’s imp
View fullsize “New” can also have variations (see previous post). “New” might feel like a big deal. For example letting go of a friendship to make space for a new relationship that better serves you. “New” might be in the smal
View fullsize There are many possible variations of “letting go.” Some might be: -acceptance -grieving -forgiveness -processing -radical acceptance -healing -moving on -loosening -softening -letting it go “Letting go” can sound simple, an
View fullsize Wherever you're at at the end of this week, I see you. If you have been doing so much and/or staying plugged in, maybe you need a break. If you have been taking a breather, maybe you need to do something or take action. What you need is valid and
View fullsize Just a reminder. ❤️
View fullsize ....? Let’s have more of it in 2021.
View fullsize ❤️🧡💛💚💙💜
View fullsize It feels difficult because it IS difficult.
View fullsize Even if you don’t get it “right” the second time or third time, you are are not doing it “wrong.” You are learning. *I’m learning* is a self talk phrase I use often. It works for me because there is an element of

 

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