You don’t have to do this alone.
Where is your office?
We are located at 2151 Hamline Ave N, Ste 200, Roseville MN 55113.
There are two entrance doors. We are on the upper level. There will be a sign indicating it’s us! Walk in that door, it leads to the waiting room.
How much will this cost?
“Be patient with yourself. Self-growth is tender; it’s holy ground.
There’s no greater investment.” ―Stephen Covey
Intake session: $220
55-minute session: $185
45-minute session: $140
30-minute session: $95
Group session: $50
Make a payment here
Do you take insurance?
Yes! We participate with most major health insurance plans in-network.
*Some plans maybe out-of-network.
Want more information?
Do you offer video/online sessions?
We offer both in-person and telehealth video appointments. Our office uses HIPAA-compliant video for telehealth sessions, which you can connect to on a PC or phone. Please note that our therapists are licensed in Minnesota, and we can only see you if you are located within the state.
What is your cancellation policy?
We require 24 hour notice if you need to cancel your appointment. This is mostly so that we can offer that time to someone else who might want it. If you cancel with less than 24 hours notice, there is a $50 cancelation fee. If you no-show for your session, there is a $100 missed appointment fee.
We require a credit card to be kept on file which will be used for fees.
*This fee is waived for any client with a Medical Assistance insurance plan. However, we still expect a 24 hour notice and if this is continually not respected your provider can chose to end services or make other arrangements, as appropriate.
How long will we work together?
It depends! All of our therapists have different styles and each client has unique needs. One thing we all agree on is change takes consistency and time. If you are willing/able to come consistently then you will be in therapy for less time. We will figure out a treatment plan that works for you.
The amount of time each session lasts also varies. If you are using insurance it will depend on what your insurance covers, which is typically a 53 minute session. Otherwise, we will figure out what works best for your schedule.
Can I add you on social media?
It is our policy to not connect with clients on social media. Arden Shores does have social media accounts that you are welcome to follow, however, we will not follow you back. Also, if you choose to respond or share our posts our policy is to pretend you are not a client. This is important to us to protect your privacy, remain ethical, and keep the relationship therapeutic.
What is EMDR Therapy?
We offer EMDR therapy in Roseville, MN! EMDR stands for Eye Movement Desensitization and Reprocessing. This type of therapy is different than “talk therapy” and is designed to help people recover from distressing life experiences, including trauma.
EMDR helps our brain process traumatic memories more effectively by using a structured method in combination with bilateral movement. EMDR therapy helps to move “stuck” traumatic memories from an emotionally triggered state to feel more like a typical memory in the past. You can still recall the memories, but they no longer give you the same strong reactions.
EMDR is for everyone of any age! We all have distressing memories that would be helpful to reprocess. This therapy is extensively researched and proven to help people recover from PTSD, anxiety, depression, panic disorders, phobias, abuse, grief, and physical injury. You can learn more here.
What is Play Therapy?
We offer play therapy for children and adolescents in-person in Roseville, MN. Play therapy is recommended with children aged 12 and younger. Children often have difficulty verbalizing what they are thinking and feeling to the adults around them. Play therapy uses the “therapeutic power of play” to help children work through their psychosocial difficulties in a manner that is developmentally appropriate. Play therapy can also include creative arts and play in sand trays.
Have more questions?
We offer mental health therapy and counseling in Roseville, MN. Therapist near Shoreview MN, therapist near Arden Hills MN, as well as therapy in the Twin Cities and greater Minnesota. Our services include: individual therapy in Minnesota, individual counseling in Roseville MN, and therapy for children (teens), adolescents, young adults, and adults of all ages in Minnesota. We offer EMDR therapy for trauma and Play therapy for children in Roseville, MN. We are currently accepting new client appointments for in-person therapy in Roseville, MN, and online (telehealth) for all of Minnesota.